Menu

Kiwi Banana Spinach Smoothie Meal Prep



Ingredients

for 2 servings
  • 3 kiwis, cubed
  • 1 banana, sliced
  • 2 cups spinach(60 g)
  • 1 cup milk(240 mL), of choice
  • 1 cup plain greek yogurt(285 g)

  • Preparation
  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  2. When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
  3. Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
  4. Enjoy!

No comments:

Post a Comment

Author

authorHello, my name is Jack Nguyen.
Learn More →



Translate